Elevated Healthy Insights

A self-paced course is designed with YOU in mind, balancing demanding schedules and personal care. Discover how to turn health knowledge into actionable steps that fit seamlessly into your life, with personalized worksheets to support your unique needs. Prioritize self-care and elevate your wellness journey on your own schedule, reclaiming time

for lasting well-being.

Are you ready to take charge of your wellness and turn expert insights into action?

With Elevated Healthy Insights, you'll learn directly from the powerful stories and expertise shared in Cold-Pressed Conversations(TM). This unique 12 week self-paced course will help you understand how specialists, community members, and healthcare professionals make a difference—and guide you to apply these lessons
to your own life.
Do These Challenges Sound Familiar?
Disconnected from Your
Health Providers

You struggle to understand the “why” behind medical advice or how to bridge the gap between you and your providers.

Unsure How to Enhance
Your Wellness

You know you want better health but feel lost in applying strategies that actually work.

Wanting to Do More for Your Community and
Yourself

You aspire to leave a legacy of health but aren’t sure where to start.

Stop putting yourself last, and embrace Self-care

Elevate your health journey with tools designed just for you, by learning directly from the powerful stories and expertise shared through our exclusive self-paced 12-week digital course.

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Five Benefits of Investing in Elevated Healthy Insights 

A self-care digital course that helps one pull out their needs, and desires to treat their bodies better.

Benefit 1 - Personalized Wellness Blueprint

This course provides you with a tailored approach to your health journey through guided worksheets and practical tools. By the end of the program, you’ll have a clear and actionable wellness plan that fits your lifestyle and goals.

Benefit 2 - Learn Directly from Experts and Advocates

Gain exclusive access to insights from healthcare specialists, community members, and professionals featured in Cold-Pressed Conversations. Their stories and strategies will inspire you to take charge of your health and make informed decisions.

Benefit 3 - Turn Knowledge into Action

Elevated Healthy Insights bridges the gap between learning and doing by offering exercises that align with your unique needs. You’ll move from feeling overwhelmed by information to confidently taking practical steps toward lasting wellness.

Benefit 4 - Bonus Facebook Community for Deeper Connection

Enjoy a community designed to be with other educators and community leaders who want to  refine your wellness blueprint.  Community support ensures you get the most out of the program and stay motivated to achieve your goals.

Benefit 5 - Create a Legacy of Health

This program not only focuses on improving your personal wellness but also equips you to impact your family and community positively. By prioritizing your health, you’ll inspire others to do the same, creating a ripple effect of well-being.

COURSE OVERVIEW

Program Overview Elevated Healthy Insights combines knowledge, reflection, and action in a structured, easy-to-follow format: 

         

Learn Through Podcasts: Each module is centered around carefully selected episodes of Cold-Pressed Conversations. 


  • You’ll dive into stories from specialists: Understand the reasoning behind their advice and how it applies to your wellness. 
  • Community Members: Discover how they contribute to improving health outcomes and how you can do the same. 
  • Professionals' Journeys: Learn the why behind their work and apply these lessons to advocate for yourself and others.


Apply with Worksheets: The accompanying workbook and episode worksheets guides you through key takeaways, reflection prompts, and practical exercises to personalize what you’ve learned.

Elevated Healthy Insights

Only  $997

Make YOURSELF a priority like you do with your others!
Digital Course for 12 weeks
Over 13 videos and accompanying worksheets, including a foundational worksheet to evaluate your self-care practices and enhance your understanding of key concepts.
Private Facebook Community
Connect with a community of people like you who are committed to prioritizing their health and breaking free from self-neglect
Bonuses Inside Course
Receive two exclusive bonuses, each designed to enhance your experience. These bonuses will grant you access to additional resources, providing support for your journey.
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Elevated Health Insights
Digital Course

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  • 1xElevated Healthy Insights Course$997
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